Non-credit and Continuing Education
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OLLI: HL-11 Rest and Digest: Natural Therapies for Digestion and Sleep Support

ID : 7782   
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This course will include tips for optimizing health through nutrition and lifestyle factors. We’ll also discuss supplements and botanicals, as well as the impact of technology and BioEnergetics. The class will be led by a naturopathic doctor and will include additional instruction from an acupuncturist, massage therapist, counselor, and chiropractor.

Class Details

4 Sessions
Weekly - Thu

UAF University Park Building

Alana McLaughlin 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/14/2019 - 3/7/2019 Weekly - Thu 2:00 PM - 3:15 PM Fairbanks, UAF University Park Building  Map Alana McLaughlin  ClassRoom