Non-credit and Continuing Education
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OLLI: HL-08 Science News for Food and Nutrition Research

ID : 7779   
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Diet quality, rather than counting calories, is associated with weight loss and a longer, healthier life. Additionally, the new physical activity guidelines reflect that an active lifestyle is associated with reduced anxiety, improved sleep, improved blood sugar control, cognitive benefits, and significantly lower risks of heart disease and certain cancers. This course includes four action packed, big data presentations, spiced with participant questions.

Class Details

4 Sessions
Weekly - Wed

UAF University Park Building

Bret Luick 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/13/2019 - 3/6/2019 Weekly - Wed 10:30 AM - 11:45 AM Fairbanks, UAF University Park Building  Map Bret Luick  ClassRoom