Non-credit and Continuing Education
Skip to main content

OLLI: EX-04 Qigong for Longevity

ID : 7736   
« back to classes page
Qigong (pronounced “chee-gong”) is an ancient Chinese exercise to improve health and longevity. The exercise is mild and slow like Tai Chi or yoga and can be done in a standing or sitting position. Students will be be required to move around. Bring comfortable shoes. No experience necessary, but please only register if you are able to attend at least 3 classes. If you have health issues (hearing, eyesight, back issues, etc), please contact instructor before you sign up.

Class Details

4 Sessions
Weekly - Tue

UAF University Park Building

Hisako Ito 



Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
2/12/2019 - 3/5/2019 Weekly - Tue 8:45 AM - 10:00 AM Fairbanks, UAF University Park Building  Map Hisako Ito  ClassRoom